How To Use Black Pepper Essential Oil To Quit Smoking

In a clinical trial conducted by the nicotine research laboratory 48 participants were subjected to black pepper essential oil vapors following overnight smoking deprivation.

How to use black pepper essential oil to quit smoking. Use a portable inhaler to use the oil for aromatherapy. Researchers conclude that inhaling black pepper helps smokers quit because the essential oil mimics the warm sensation in the chest while also providing a unique pungent taste similar to cigarettes. Black pepper essential oil could help you quit smoking. Black pepper is also good for sore muscles and i like to use it in my cooking. Use black pepper essential oil to reduce cravings.

Furthermore black pepper has bio transformative effects that naturally detoxify the body therefore aiding the process of quitting smoking. Black pepper oil also helps ease anxiety and nervousness when inhaled or diffused. If you find it difficulty not having something in your mouth try these black pepper and cinnamon quit sticks. Simply inhaling this oil directly from the bottle can dramatically reduce the urge to smoke you can also add this to a diffuser or roller bottle blend. How to use black pepper essential oil to quit smoking when you feel the urge to smoke get the oil and inhale it slowly like you would with a cigarette for about two minutes.

1 black pepper essential oil. The warming sensation black pepper oil creates in the throat and chest when inhaled has proved to help people quit smoking more easily. If you use black pepper oil topically dilute it with a carrier oil first because it can be a strong irritant. Studies dating back to the 90s show that black pepper is highly effective at reducing cravings when compared to other methods. Black pepper helps cleanse the blood of nicotine and reduce the cravings.

Check out these essential oils. Many people consider black pepper essential oil to be the best option when trying to overcome nicotine addiction and quit smoking. When used along with angelica essential oil black pepper essential oil lowers the need for a smoke. Multiple studies report that participants who inhaled black pepper had significantly fewer nicotine cravings than those who did not use black pepper. Here are great ways to use it.