How To Use Essential Peppermint Oil For Ibs

Indicate what does peppermint oil do for ibs.

How to use essential peppermint oil for ibs. As with any remedy it is best to get clearance from your physician. Instead of taking peppermint oil on a schedule you may want to start by taking peppermint oil only when you experience ibs pain. If you find that this is not enough to control the pain then you could try taking peppermint oil on a schedule. To make a refreshing and effective peppermint tea take a glass of hot water and pour in a few drops of ingestible peppermint essential oil in the mixture or add a few leaves of the peppermint herb. Share how to use peppermint oil for ibs.

An enteric coated capsule helps prevent heartburn and stomach upset as well as ensure that the peppermint reaches that part of your gastrointestinal tract that helps reduce the severity of ibs symptoms. In terms of how to use peppermint oil for ibs most people take it in the form of a capsule. The recommended dose involves taking 0 2 to 0 4 ml 3 times daily. It is generally a safe and well tolerated medicine. Peppermint oil for ibs works well when it is taken in a quantity of around 180 225 mg in adults.

Wash your forearm with mild unscented soap then pat dry. Peppermint oil is an essential oil that is useful for ibs. How to use peppermint essential oil for ibs. In a study published in 2005 involving ibs patients one to two enteric coated capsules each providing 0 2 ml or 180 225 mg of peppermint oil three times daily has been used. It produces fewer side effects than other antispasmodic medications and in capsule form peppermint oil relieves abdominal pain by soothing the nerves of the gut and reducing inflammation.

The best way to ingest food grade peppermint oil is by taking enteric coated peppermint oil capsules. Cover with gauze and keep the area dry for 24 hours. The enteric coated capsules can help to. Another way of consuming peppermint oil for ibs is to brew it with water and prepare a peppermint tea. The results are reported to have been so convincing that an update to national and international treatment.

Peppermint oil for ibs reduces nausea pain gas discomfort bloating and colon hypersensitivity. Peppermint oil is the most effective treatment for irritable bowel syndrome according to news reports today. When considering supplements the enteric coated peppermint tablets generally work best. It also helps curb nausea and reduce stress that leads to ibs flareups. This works out to two regular capsules of peppermint oil in a day.