How To Use Essential Oils For Nausea
All it takes is a drop or two of oil and when the oils touch the skin they penetrate rapidly.
How to use essential oils for nausea. Put a few drops of the oil in the tub and take a relaxing bath. Inhalation involves using an oil diffuser or inhaler to breathe in the aromatic compounds. You can use eos in the following ways. Topical application involves applying directly to the skin with a carrier oil like coconut oil or jojoba oil to dilute the active compounds. Ways to use essential oils.
You can even just sniff them straight out of the bottle. Apply this mixture to your temples or forehead. Ginger known to have been used by the chinese since ancient times for a wide array of discomfort ginger is thought to be one of the best natural remedies for nausea. Always dilute the essential oils with a carrier to avoid skin irritation. To use cardamom in a mix or try it on its own put a few drops into an essential oil diffuser.
Its gingerol component has a direct impact on the digestive system. Many people use ginger oil to relieve digestive issues and treating nausea is one of its most common uses. How to use eos for nausea relief. 10 essential oils for nausea dizziness and vomiting the best essential oils for nausea are lemon chamomile orange fennel ginger bergamot cannabis lavender oil anise peppermint. How to use ginger oil for vomiting.
Massage for five to 10 minutes. Blend a few drops of the above essential oils with coconut oil to make a relaxing massage oil. Another option is to mix a blend that can be applied to the skin. The study found cardamom to be a promising anti nausea agent when mixed with other essential oils. How to use essential oils to alleviate nausea mix a few drops of any of the above nausea relieving essential oils in your bath.
Relieve yourself of nausea by blending five drops of chamomile oil and one teaspoon almond oil. Repeat several times a day until nausea goes away. Use a diffuser with ginger oil and inhale the aroma of ginger. 10 nausea essential oils. Place a few drops of essential oil on a handkerchief and take a deep whiff of it any time you feel nauseous.