How To Use Essential Oils Bath And Body Works
Get your chill on we love blends with eucalyptus to clear our minds.
How to use essential oils bath and body works. What are you in the mood for. You can use essential oils in the bath to help relax after a hard days work to help motivate and promote happy thoughts to increase circulation to soothe the body in times of sickness to nourish the skin and so much more. Treat your mind body and senses to essential oil filled essentials you ll want to use every day. About aromatherapy from bath body works. For an aromatherapy body lotion essential oils will also be used.
Http bit ly afsubbie p r o d u c t s soy candle wax https amzn to 2tlm9mu candle wicks https amzn to 2lpl1pr d. When using a new essential oil for the first time only use one drop to make sure you don t have a reaction or sensitivity to the oil. For me i love eucalyptus spearmint from the bath and body works collection so i recreated it. Welcome to the headquarters for all things aromatherapy. Mix the diluted essential oil into a small amount of liquid in a small bottle.
Dilute the essential oil in a carrier oil. With a specific mood benefit in mind stress relief energy sleep etc our product experts blend essential oils and fragrances to conjure up formulas that smell great and work wonders for your mood. Subscribe and never miss an upload. Attempt to keep your breath relaxed as you inhale. I used an old castile soap bottle i had but if you are going to use citrus oils i recommend a glass bottle because citrus can break down some plastics.
Before you use the essential oil in a bath do a skin patch test. Making lotion requires the use of both water and oil. I added 12 drops of eucalyptus and 9 of spearmint and it smelled great. Applying calming essential oils to your feet or pillow before going to bed encourages deeper more restful sleep and can decrease soreness upon waking. Use castile soap or body gel if you want to have a bubble bath.
Leave it on and if no irritation occurs after 24 hours then you can safely use the essential oil in a bath on your skin. Today you ll find essential oil blends in everything from candles to lotions to pillow mists to hand soaps. Add 1 2 drops of diluted essential oil to the inside of your elbow. The hot running water will cause the essential oils to escape the bath and scent the bathroom.