How To Fix Sensitive Gums

In addition it helps to relieve inflamed gums and kills any bacteria that could lead to periodontal problems.

How to fix sensitive gums. Increase your intake of fruits and vegetables. Sore and tender gums can signify the onset of gingivitis the early stage of periodontal disease according to the gale encyclopedia of alternative medicine 1 sore gums may result from a nutritional deficiency or from poorly cleaned teeth among other causes but if the tenderness does not subside within a week or two visit your dentist for advice. Green tea reduces the damage that receding gums cause on teeth. If you re brushing incorrectly and causing the receding gums you have to change the way you brush before you start anything aggressive like a restorative treatment she says. Home treatments improve your dental hygiene.

Get enough vitamin c. Recedinggums sensitiveteeth healrecedinggums thousands of positive testimonials tons of people reporting this is working. If necessary ask your. Brush your teeth at least twice a day and floss at least once a day. Daily we are seeing people gett.

Maintaining good oral hygiene to keep your teeth and mouth clean using a softer brush to prevent irritation and abrasions limiting the amount of acidic foods and beverages you consume to prevent dissolving tooth enamel scheduling regular dental visits using a mouthguard. Then rinse your mouth with the salt water 2 3 times a day until your gums start to feel better. But bowerman notes that before treatment it s always important first to pinpoint the exact cause of sensitive teeth. This helps kill bacteria in your mouth and soothes irritated gums. That way you ll hit on the right solution.

Teeth that are sensitive to hot or cold to keep your gums healthy and prevent gum disease the american dental association recommends brushing your teeth twice a day and flossing once a day. Mix 1 2 teaspoon 2 5 ml salt in a glass of lukewarm water.