How To Clean Iron Weights
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Scrub any stubborn rust spots or debris chunks that are not a part of the weight with a wire brush or steel wool.
How to clean iron weights. Use a damp cloth from the mixture and wipe clean. Then dip a cloth in the paste and rub it onto the soleplate to remove any stuck on grime. Simply use dish detergent. When cast iron weights are calibrated and the as. Written steps can be found here.
For stubborn grime make the paste with white vinegar instead of water. By employing all the methods below you can make your weight sets look new and usable again. Soak a towel in a solution made up of vinegar and baking soda. Lay the soaked towel flat and with the iron turned off run the iron over the towel as if you are ironing it. Before you clean old cast iron you need to remove any remaining rust before washing it.
One of the best ways to clean a flat iron is to pour a few drops of liquid dish detergent into some water. Mix a few drops of dish soap in a gallon of water. The enamel usually wears gradually over time and oxidation occurs as it becomes worn. Rinse the weights and wipe them dry with a clean rag. Allow the weights to sit 30 minutes and then wipe them again with a clean rag to remove any excess oil.
Iron weights and dumbbells are usually painted using a high quality semi flat enamel paint or powder coating. Finally wipe the soleplate clean with a damp cloth. Just because your weight sets are rusty doesn t mean you can t use them anymore. To clean an iron first mix 1 tbsp 15 ml of water and 2 tbsp 30 g of baking soda in a bowl to make a paste. Apply a small amount of borax or comet to cut through the rust.
After spot cleaning the weight should not be used for a period of 4 hours in order for the weight to return to thermal equilibrium with the environment. Weights that have been unused and stored for a long time in an enclosed area can accumulate rust and dirt. Painted cast iron weights these weights should be brushed or compressed air should be employed to remove any foreign material. Apply a generous amount of 3 in one oil to a clean rag and wipe down each weight to protect it against future rusting. Spray paint the weights to further protect them from rust.
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