How To Air Fryer Broccoli
Then it will be crispy and taste like it did when you initially made it.
How to air fryer broccoli. Remove from the basket and enjoy with lemon shichimi togarashi and yogurt for dipping if desired. Heat an air fryer to 400 degrees f 200 degrees c following manufacturer s instructions. How to cook broccoli in air fryer. Add 2 3 extra minutes for extra tender broccoli. Step 2 place broccoli florets in a large microwave safe bowl.
Cook in the microwave on high power for 3 minutes. Place broccoli into air fryer basket. To make your air fryer broccoli gently toss the cut broccoli florets with the oil. Shake and flip the broccoli then set it again for 5 minutes at 400 f. Air fry at 375ºf for 10 minutes for al dente.
Place the broccoli in the basket with space in between each piece. Spray the frying basket with olive oil spray. At this point the broccoli will be crisp and tender but if you like broccoli that is soft go for another 5 minutes at 400 f. Just don t warm it too long or it will burn. Cook at 400 degrees for 7 minutes.
If you like your roasted broccoli more crisp cook for 12 minutes. For extra crispy broccoli cook at 400 for the last 3 5 minutes. Toss broccoli with a little oil salt and pepper after first toss shake you ll see the broccoli crisp a little if needed toss and shake a second time to get everything cooked crisp. Heat the empty air fryer for 5 minutes. Coat the broccoli with oil.
Buy our air fryer ecookbooks here for easy meals and low carb recipes. Season with salt and pepper. Toss hot broccoli with 2 tbsp fresh lemon juice and serve hot. Place seasoned broccoli in air fryer basket and cook at 375 for 20 minutes flipping half way through. Air fry 380 f for 10 15 minutes flipping and shaking 3 times through cooking.